Conscious Pregnancy & Parenthood
Respect . Compassion . Calm . Love . Play . Joy . Harmony
Sacred Pregnancy for Mamas and/or with Papas + Individualized Family Sessions
circles for a group of pregnant women to come together to connect with one another and their pregnancy experiences in meaningful and personal ways. There is mutual support, empowerment, inspiration, love, sisterhood and more as we explore pertinent topics that naturally arise for most women during their pregnancy journeys. This rich and powerful experience gives each woman the opportunity to connect with her own source of strength, courage, truth and intuition to best serve her in order to enter motherhood in a centered and mindful state of being. Each pregnancy and birth are different and so is appropriate for any expecting mother!
These classes are either offered as punctual, 4-hour classes to cover each topic along with guided meditation, sharing circle and other tools and exercises
or as a mini-retreat style during 2 full days. When we cover the topic of "Relationship Changes" your partners are invited to join.
Sacred Pregnancy for Couples
an appropriate follow up to Sacred Pregnancy classes or on its own : circles for couples expecting a baby to prepare emotionally for the birth and the transition into parenthood with calm, confidence and joy! Activities and tools to deepen and strengthen your relationship before baby arrives, to stay centered and connected during the labor and birth of baby, to become mindful of and to release any worries or fears, to feel more confident and ready to embrace becoming parents (for the first time or to adapt with your growing family)!
These classes are either offered as punctual, 4-hour classes to cover each topic along with guided meditation, sharing circle and other tools and exercises.
Create the time and space to nourish your connection together, sharing and exchanging with other couples on the same journey and explore practical and inspiring tools for your family's well being !
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Services on an individual basis includes offerings such as :
A compliment or alternative to a baby shower where we honor and celebrate the expecting mama with intentional gifts, beauty, supportive words, massage or whatever else she would appreciate! We create a safe and sacred space where she can let go of any worries or concerns she has has around the birth or motherhood - helping her to prepare emotionally for this incredible life transition. This personalized circle experience is a generous and amazing gift to offer a pregnant friend as her tribe of support !
Creating a Belly Cast towards the end of pregnancy to honor and remember the full physical beauty of your pregnancy! (photos below)
Post-partum care package for new mamas can inlcude any of the following: floral or milk & honey bath, oil rub down, "sealing ceremony", handmade floral crown + lavender scented relaxing eye pillow and personalized journal for your birth story.
Setting up a sacred space(s) in your home - intentional altars filled with positive intentions for living harmoniously in a loving atmosphere. Together, we'll craft objects for these spaces and explore activities and rituals appropriate for you and your loved ones. A wonderful family experience!